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    Align with your best self and become unstoppable.
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The Happiness Blueprint

A free 25-page guide to download!

When We Give Too Much in Our Relationships

APR

There was a time when I focused more of my attention on my relationships than I did on myself. I was more invested in everyone else’s process than my own and I was looking outside of myself for happiness, love, attention and at the same time, I was taking on everyone else’s challenges and absorbing that energy and making it…read more

You are a Powerful Creator

APR

I’ve always been highly sensitive to my surroundings, feeling the energy of people and places, an intuitive knowing about what was real and true, and what wasn’t. When we are highly sensitive, we know more. And a lot of the time we let the things that irritate us in the world shut us down and we succumb to feeling like…read more

Forgiveness Sets You Free

APRIL

Forgiveness can be the hardest thing to do, but the hardest thing to do is always the very thing that sets us free. With many people I work with, a large and profound part of their transformation is through forgiveness. They’ve been holding anger and resentments that they sometimes didn’t even know they had, against people, past experiences, and even…read more

Your Body Knows Best: 5 Ways to Reconnect

MAR

This week I feel a powerful message and theme building and it’s around the body. Friends and clients are experiencing a lot of sudden challenges affecting their health or body and the amazing thing I’m witnessing is the radical shift that’s taking place in how they care for themselves and their levels of self-love raising exponentially. They’ve turned these seemingly…read more